Yoga and Pilates Timetable


 

 

CLASS INFORMATION

Classes are held year round on the deck overlooking the ocean pool at Wylie's Baths. The shade canopy shelters us from all weather conditions but does not curtail the inspiring views.

 

All levels welcome, classes are suitable for everyone, bring your mat (some spares) and just come along! 

After the class you can enjoy a refreshing swim, then relax with a cuppa from Wylie's kiosk, no time limit on your stay.

 

Cost 

Entry to Wylie's Baths is $3 for yoga/pilates/qi gong only. 

Entry to Wylie's Baths is $5 if you are attending yoga/pilates/ qi gong & swimming.
The cost of the session is $18 directly to your instructor 

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Ondrej Garaj Photography

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Ondrej Garaj Photography

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Ondrej Garaj Photography

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Ondrej Garaj Photography

 

INSTRUCTORS


Annette Field has a Diploma of Satyananda Yoga (Level 2), which included a four months Yogic Studies Course at Bihar Yoga Bharati, Munger, India. She has completed the Yoga Anatomy: Principles course with Leslie Kaminoff, done training on trauma sensitive yoga, and undertaken Yoga for Mood Management: LifeForce Yoga Practitioner Training (Part A ? Experiential) with Amy Weintraub. Annette holds a PhD in anthropology having researched suffering and rituals for healing in East Timor where she lived and worked for seven years.

 

Annette is a registered teacher with Yoga Australia (No. SYTA3840) and adheres to the Yoga Australia Code of Professional Conduct.

 

Contact:  Annette

Mobile: 0466 470 357

Email: annette.field@iinet.net.au

Web: www.yogaaspirations.com.au

  

 

 


 

Chrissie Alexander began studying/practising Vinyasa yoga over 10 years ago. More recently, she has practised Jivamukti Yoga and attended many courses with her teacher, Clive Sheridan, to develop the spiritual side of yoga. Chrissie has been teaching Hatha Vinyasa Yoga for 5 years, aligning each movement with the breath. She incorporates meditation and pranayama into her classes.

 

Contact: Chrissie 
Mobile: 0406 948 078
Email: chrissiealex@gmail.com
Web: www.coconutspice.wordpress.com 

 

 

 

 


 

Daniella Goldberg PhD trained as a yoga teacher to help others discover the power of yoga to help reduce stress and live each moment more mindfully. She has a love of yoga and a passion for teaching it. Through hatha-vinyasa style classes, she gently guides students to grow strong, be flexible, focused and mindful both, on and off the mat. She completed her teacher training in the Jivamukti style yoga at the Sukha Mukha Studio in Sydney in 2013. Since then, she has completed an advanced training in Adjustment & Alignment, Mental Health First Aid Course for Yoga Teachers and the Karma Kids Yoga Teachers Workshop. 

Daniella began practicing yoga when she was five years old and as an adult has integrated yoga into her daily life for health and wellness. When she is not teaching yoga, Daniella consults to other health & wellness businesses about PR and media. She has Doctorate of Philosophy in Medicine.

 

 

Contact: Daniella

Mobile: 0416 211 067

Email: yogarama@optusnet.com.au

Web: www.yogarama.biz

 

 


 

Deanne Scroop started practicing Pilates 6 years ago in London to compliment her other fitness activities; to allow her body to stretch, regroup and focus. She found the benefits from Pilates only enhanced the other activities she was doing. This sense of connection with her body continued when Deanne returned to Australia in 2013, so much so that she decided to pursue the practice of Pilates as a career.
Deanne is qualified as a Pilates Mat Instructor through the Elixr School of Pilates and is currently studying for her Certificate III in Fitness. Deanne also teaches to private clients and small groups of all levels and abilities.
Certificate of Matwork Pilates (including Pregnancy and Pilates) ? Elixr School of Pilates
Certificate of Apply First Aid including CPR

Contact: Deanne

Mobile: 0418 220 052

Email: pilatesbythebeach@gmail.com
Web: www.pilatesbythebeach.com

 


 

Benjamin Cullen has been teaching Qi Gong and Tai Chi for 8 years. He is taught by Sifu Lin from Taiwan. 

Learning the way of Ancient Chinese Martial Arts is a journey into health, happiness and awakening. Through training you will learn to heal and strengthen the internal and external systems of the body.
For anyone at any level, developing these systems is a valuable process which can benefit all aspects of your life. Ben is skilled in healing and sports rehab. He is certified in Raynor massage and myofascial dry needle (acupuncture). He is available for one one one or small group sessions in Coogee, Alexandria private zen studio and surrounding suburbs. Cert III, Cert IV Fitness. Master level Grading Qi Gong, Tai Chi. Myofascial dry needle. Raynor Deep Tissue Massage and Acupressure. 

Contact: Ben

Mobile: 0411 887 408