Wylie's Wellness

(Yoga/Pilates/Meditation)


Wylie's Wellness 
offers the local community an inspiring outdoor experience within a cosy marquee that looks out to the ocean and beach from Wylie's northern deck. Classes include yoga, pilates, meditation, and more!

 

We can offer private instruction or corporate workshops and have multiple instructors with a variety of background and styles to suit the needs of beginners to advanced levels. 

 

See our Timetable below for the open classes. Drop ins are welcome but you are encouraged to reserve a spot by either contacting your instructor via SMS (Chrissie & Annette classes) or SMS/booking online (Daniella & Deanne's classes, see interactive booking scheduler below the timetable). 

 

All are welcome and we have a supply of mats and props for use on the premises. 

 

Timetable


 

For online bookings of classes you can use the schedule below [note: not all instructors use the online booking system, so refer to timetable above for all weekly class times] 

 

CLASS INFORMATION

Classes are held year round on the deck overlooking the ocean pool at Wylie's Baths. The shade canopy shelters us from all weather conditions but does not curtail the inspiring views.

 

All levels welcome, classes are suitable for everyone, bring your mat (some spares) and just come along! 

After the class you can enjoy a refreshing swim, then relax with a cuppa from Wylie's kiosk, no time limit on your stay.

 

Cost 

Entry to Wylie's Baths is $3 for Wellness Classes (yoga / pilates / meditation)

Entry to Wylie's Baths is $5 if you are attending Wellness Class & swimming
The cost of the Wellness Class is $18 directly to your instructor 

Wylie's Winter Speacials
Coming soon

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Ondrej Garaj Photography

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Ondrej Garaj Photography

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Ondrej Garaj Photography

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Ondrej Garaj Photography

 

INSTRUCTORS 


 

Chrissie Alexander began studying/practising Vinyasa yoga over 10 years ago. More recently, she has practised Jivamukti Yoga and attended many courses with her teacher, Clive Sheridan, to develop the spiritual side of yoga. Chrissie has been teaching Hatha Vinyasa Yoga for 5 years, aligning each movement with the breath. She incorporates meditation and pranayama into her classes.

 

Contact: Chrissie 
Mobile: 0406 948 078
Email: chrissiealex@gmail.com
Web: www.coconutspice.wordpress.com 

 

 

 

 


 

Daniella Goldberg PhD trained as a yoga teacher to help others discover the power of yoga to help reduce stress and live each moment more mindfully. She has a love of yoga and a passion for teaching it. Through hatha-vinyasa style classes, she gently guides students to grow strong, be flexible, focused and mindful both, on and off the mat. She completed her teacher training in the Jivamukti style yoga at the Sukha Mukha Studio in Sydney in 2013. Since then, she has completed an advanced training in Adjustment & Alignment, Mental Health First Aid Course for Yoga Teachers and the Karma Kids Yoga Teachers Workshop. 

Daniella began practicing yoga when she was five years old and as an adult has integrated yoga into her daily life for health and wellness. When she is not teaching yoga, Daniella consults to other health & wellness businesses about PR and media. She has Doctorate of Philosophy in Medicine.

 

 

Contact: Daniella

Mobile: 0416 211 067

Email: yogarama@optusnet.com.au

Web: www.yogarama.biz

 

 


 

Deanne Scroop started practicing Pilates in London circa 2008 to compliment her other fitness activities; to allow her body to stretch, regroup and focus. She found the benefits from Pilates only enhanced the other activities she was doing. This sense of connection with her body continued when Deanne returned to Australia in 2013, so much so that she decided to pursue the practice of Pilates as a career.
Deanne is qualified as a Pilates Mat Instructor through the Elixr School of Pilates and has her Certificate III in Fitness. She also teaches to private clients, small groups and at some of the leading local gyms. People of all levels and abilities are welcome.

Certificate of Matwork Pilates (including Pregnancy and Pilates) - Elixr School of Pilates
Certificate of Apply First Aid including CPR
Surf Life Saving Australia Spinal Award


Contact: Deanne

Mobile: 0418 220 052

Email: pilatesbythebeach@gmail.com
Web: www.pilatesbythebeach.com

 


 

Benjamin Cullen has been teaching Qi Gong and Tai Chi for 8 years. He is taught by Sifu Lin from Taiwan. 

Learning the way of Ancient Chinese Martial Arts is a journey into health, happiness and awakening. Through training you will learn to heal and strengthen the internal and external systems of the body.
For anyone at any level, developing these systems is a valuable process which can benefit all aspects of your life. Ben is skilled in healing and sports rehab. He is certified in Raynor massage and myofascial dry needle (acupuncture). He is available for one one one or small group sessions in Coogee, Alexandria private zen studio and surrounding suburbs. Cert III, Cert IV Fitness. Master level Grading Qi Gong, Tai Chi. Myofascial dry needle. Raynor Deep Tissue Massage and Acupressure. 

Contact: Ben

Mobile: 0411 887 408


Sol Voron teaches Traditional Yoga practices which promote wellbeing, insight and development at personal, relational and professional levels. The perspective and approach to teaching is guided by Traditional Yoga including Buddhist values and are supported by Eastern contemplative and Western contemporary research and learning. The style of teaching is adapted to individual, group and situational needs while working safely within current natural constraints and circumstances. Classes typically follow gentle, slowly progressive and relaxed practices based on Asana (physical postures and movement), Pranayama (breathing techniques), Yoga Nidra (Deep relaxation), Meditation (mindful contemplative awareness). Depending on participants, these practices may range from the gentle, subtle movement of limbs and joints, to moderate strength developmental practices and occasionally stronger dynamic practices.

Sol teaches the Remedial Class at Wylies on Wednesdays 7.30 - 8.30am & 9 - 10am
(Remedial: allied practices supporting health improvement, recovery, wellbeing)

Contact: Sol
Mobile: 0409 368 180
Email: yoga@yoganature.org
Web: www.yoganature.org

Yoga Nature ‘Life Pilgrimage’
Mt Kailash, Guge Kingdom, Tibet & Nepal – 14 June/July 2018
Escape the Sydney winter for summer time amongst the mountain peaks on top of the vast Himalaya plateau
Cultures, traditions, people - Vibrant natural scenery, expansive landscapes
Living experiential appreciation of ancient Yoga traditions exploring the commonalities and distinctions across Buddhist, Bonn, Hindu and contemporary western perspectives
Full details: www.yoganature.org

Working with a broad range of people, groups, organisations, cultures and traditions, Sol's approach to Yoga is highly inclusive. Classes encourage the creation of a welcoming, friendly and respectful space which is supportive of diversity including to participants with (and with-out) specific beliefs, traditions, religious, or spiritual views.

Sol is a Registered Senior Teacher with Yoga Australia (Member No: 4906)